How to Combat the Tyranny of Positive Thinking and Craft a Genuinely Authentic Life
I’ve written this book for anyone who is uninterested in pretending to be fine while the house is clearly on fire! If you want to…
Understand what drives toxic positivity culture
Learn how to deal with it (even when YOU are the one doing it!)
Understand the importance of staying connected with your emotions (even the ones you don't like!)
Get some concrete steps you can take so you can embrace the fullness of life’s experiences Well, my friend, you have come to the right place! This book is a fluff-free guide to living the whole and authentic life you deserve. I won’t give you useless platitudes but I WILL give you information backed by my years of training and experience. And resources!!
The Busy Black Woman’s Guide to Finding the Right Therapist for You
Finding a therapist can be difficult and disappointing when you’re not sure how to start. This handbook will help you navigate the process of finding the right therapist to help you create the life of your dreams!
I will help you figure out what to look for in a therapist, where to find therapists, and how to tell if you’ve found your match. You’ll be able to move forward with confidence as you embark on this important journey!
This handbook contains clickable links to a great many resources and workbook pages that you can use to take notes and answer some key questions for yourself as you go about finding your person!